21 | Don’t just wing it! Have a plan. 🗓 2020-02-24 |
Play |
22 | Should you track calories before or after you eat? 🤔 2020-02-19 |
Play |
23 | Why is it taking you so long to lose weight? 2020-02-18 |
Play |
24 | Count calories or count macros? 🤷🏽♀️ 2020-02-14 |
Play |
25 | 5 tips that guarantee weight loss! 2020-02-12 |
Play |
26 | Lose 40 pounds by Summer 2020! 2020-02-10 |
Play |
27 | 5 grocery shopping tips when trying to lose weight! 2020-02-04 |
Play |
28 | Before you run to the gym, run to the kitchen! 2020-01-21 |
Play |
29 | Calorie deficit matters! 2020-01-07 |
Play |
30 | Stop drinking liquid calories!! 🍺🥤🧃 2020-01-06 |
Play |