21 | 4 - Managing pain resulting from sport and fitness 2018-10-15 |
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22 | 3 - Running from a physical and mindset approach 2018-08-29 |
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23 | 2 - Inspiration + adherence from Matt Lovett 2018-06-28 |
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24 | 1 - Fat-to-fit at age 50, my own fitness story 2018-05-24 |
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