Learning From Experts

Basketball 2023 NATTY winner Dan Hurley – U Conn. He takes maximum effort to a new level.

You'll also learn that his advantage over everyone else is his MORNING ROUTINE. It impacts his MINDSET. You'll also learn how he conducts MEETINGS. If you're on Dan's staff, you better bring something valuable to meetings. Also learn about Dan doing MEDITATION.

Legendary basketball coach Rick Pitino has coached at the NBA level as well as the college level.

Rick says pressure is your ally and stress is your enemy. He also says his best players have "skills practice"and is before the actual practice. And his approach to practice is to go hard. Really hard. Harder than in games. This is an and in and in

SELF TALK-from NFL MVP Cam Newton. Talk to yourself in the third person. That's most effective.

Success starts with loving yourself. The key to powerful self talk is saying the same thing to yourself over and over again. In effective self talk, you bring up your past successes.

University of Texas rowing coach Dave O'Neill has one three national championships here at UT.

Listen for how he has built a culture of encouragement and accountability. And the first thing he asked potential recruits is how have they handled adversity in the past. He's really teaching his athletes advanced leadership of self. He's a master at it.

One of the top college basketball coaches in the country – Buzz Williams. He has nine daily disciplines

He is a perfect example that you don't rise to the level of your goals, you fall to the level of your systems. He has nine daily disciplines, and an innovative way to keep track of them every day. He also has a gratitude practice. He sends out 2 handwritten 2 handwritten personal notes each day