Trim Healthy Podcast w/Serene and Pearl

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Trim Healthy Podcast w/Serene and Pearl

Trim Healthy Podcast w/Serene and Pearl

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Category: Health
Last Update: 2017-11-15
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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

1 Ep. 42: Danny gets fired! Sad but true. 2017-11-15
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2 Ep. 41: THM encourages you to eat fats… but which fats help you lose the most weight? (Part 3 of Stalls & Stubborn Weight) 2017-11-08
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3 Ep. 40: Are you doing these 2 things that are STOPPING your weight loss? Do this instead! 2017-11-01
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4 Ep. 39: The Surprising Answer to Stalls & Stubborn Weight 2017-10-25
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5 Ep. 38: Toxic Marriage Equals Toxic Health! 2017-10-18
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6 Ep. 37: Are you in Serene’s PURIST camp or Pearl’s DRIVE-THRU SUE brigade? 2017-10-11
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7 Ep. 36: Are you ready to commit? Here's how to succeed! 2017-10-04
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8 Ep. 35: Worst. Podcast. Ever. (no, really!) 2017-09-27
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9 Ep. 34: Hormones Out of Whack? Here's Help. 2017-09-20
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10 Ep. 33: Quick Answers to Your Trim Healthy Questions. 2017-09-13
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11 Ep. 32: Part 2 of “Foxy Mama.” 2017-09-06
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12 Ep. 31: Stop Over Complicating It! 2017-08-30
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13 Ep. 30: Don't Say “Yuck" to Stevia. Here's How to Love It! 2017-08-23
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14 Ep. 29: Will This Be Our Final Episode? Listen Without Your Children. We’re Bringing "Foxy" Back. 2017-08-16
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15 Ep. 28: Adrenal Fatigue... Do You Have It? Here's How To Beat It. 2017-08-09
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16 Ep. 27: What's Up With The Keto Diet Craze? Listen Before You Leap! 2017-08-02
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17 Ep. 26: Don't You Dare. 2017-07-26
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18 Ep. 25: What The He…??? Are Meat & Eggs Really Killing Us? 2017-07-19
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19 Ep. 24: Serene's Big Announcement! How Will She Handle It? 2017-07-12
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20 Ep. 23: Get Fast Answers to Your Burning Trim Healthy Questions! 2017-07-05
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