1 | Don't Let Confirmation Bias Sabotage Your Fitness Journey (and here's how) 2023-02-16 |
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2 | Cardio or Weights? - Talk Fitness To Me 2021-01-03 |
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3 | End On A High Note - Talk Fitness To Me 2020-04-30 |
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4 | Your Setup - Talk Fitness To Me 2020-04-21 |
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5 | A little more of this - Talk Fitness To Me 2020-04-20 |
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6 | Context Matters 2020-04-19 |
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7 | How to stay motivated 2020-03-16 |
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8 | Patience and Persistence - Between Sets Ep. 05 2020-02-28 |
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9 | Stop Stopping - Destroying the “All or Nothing” mindset 2020-01-13 |
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10 | Don’t Neglect This In Your Next Workout - PwP Ep. 004 2020-01-01 |
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