21 | #01 Why depression isn't a one-size-fits-all 2020-12-10 |
Play |
22 | Introducing: Talking Therapy 2020-12-03 |
Play |
Alex Howard is a London-based therapist with nearly 20 years’ experience. In this podcast series, Alex explores some of the issues that are common in today’s society – such as depression, anxiety and chronic illness – and tackles the stigma surrounding them. Each week, he breaks down therapy sessions from his YouTube series, In Therapy; answers questions from the community; and gives listeners some takeaway techniques that they can use in their own lives.
21 | #01 Why depression isn't a one-size-fits-all 2020-12-10 |
Play |
22 | Introducing: Talking Therapy 2020-12-03 |
Play |