Wiggle Room

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2 Followers

110 Episodes

2
Followers

110
Episodes

Category: Self-Improvement
Last Update: 2024-05-22
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It only takes a little wiggle room to find freedom. Situations don't have to change, just a little shift in thinking is enough. If you're interested in unraveling stressful stories, this podcast is for you. Join facilitator Todd Smith once a week as he demonstrates The Work of Byron Katie, a simple way to find peace in any situation. Todd answers questions about The Work, shares his personal experiences, and leads participants through this process for you to witness.

21	He Took Advantage Of All Of Us + Does The Work Point Us Towards Going into Denial? 2023-12-13	Play	Download
22	I Want To Do More For A Friend In Financial Need But I Don't Know How + Why The Mind Keeps Looping 2023-12-06	Play	Download
23	Why Removing “Should” From Your Vocabulary Is Not Enough To Find Peace + When To Use The OBAAT And When To Use the JYNW + How To Use The Work In A Completely Gentle Way 2023-11-29	Play	Download
24	My Examples When Working “I’m Feeling Like A Failure” Seem Too Intellectual + When Working “I Can’t Say No,” Which Is Better, JYNW or OBAAT Worksheet? + If I Do The Work On My Anxiety Abou 2023-11-22	Play	Download
25	If Guilt Helps Motivate Me, Why Would I Want To Let It Go? + If Negative Emotions Are Bad, Why Would We Have Them? + Reconnecting With My Father Is Going To Make Me Feel Like I Did In The Past 2023-11-15	Play	Download
26	Will The Work Explain Away Your Own Reasonable Instincts? + Can Doing The Work On A Narcissistic Relationship Cause Spiritual Bypassing? + What To Do When Question 4 Of The Work Is Too Scary to Contin 2023-11-08	Play	Download
27	What To Expect From The Work A Few Years Down The Road + What Is The Difference Between A Want And A Need? + Why Bother about Differences between Wants, Shoulds, and Needs? 2023-11-01	Play	Download
28	How Do You Do The Work Everyday When You’re Not Feeling Stressed? + Wanting Without Wanting 2023-10-25	Play	Download
29	How Can The Work Help Me Make Decisions? + I Need To Make A Decision About This + The Work and Decision-Making Are Two Different Things 2023-10-18	Play	Download
30	What To Do When The Turnaround Is Just Not True? + How Do I Judge Someone Else When My Thoughts Are About Me? + Getting Clearer About The "Unusual Turnaround" + Is Nice How You Define A Good Person? 2023-10-11	Play	Download

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