Wiggle Room
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110 Episodes
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110
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Category: Self-Improvement
Last Update: 2024-05-22
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It only takes a little wiggle room to find freedom. Situations don't have to change, just a little shift in thinking is enough. If you're interested in unraveling stressful stories, this podcast is for you. Join facilitator Todd Smith once a week as he demonstrates The Work of Byron Katie, a simple way to find peace in any situation. Todd answers questions about The Work, shares his personal experiences, and leads participants through this process for you to witness.

81 I Don’t Have a Home + Three Ways To Make Peace With Your Ex Husband 2022-09-01
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82 Stressing Yourself Out Looking for Stressful Thoughts + How to Find the Perfect Thought to Question? + A Three Way Balancing Act 2022-08-10
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83 Should I Focus On A Particular Area Of The Body When Doing The Work? + How Can I Remain Positive When Finding My Part In Things? + You Can’t Push Someone Down and Pull Yourself Up at the Same Time 2022-07-27
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84 Using Self Attack As A Kind Of “Safe Place” + I’m Not Caring When I Pull Her Away From What She Wants To Do + Cleaning the Shower Revisited 2022-07-20
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85 Is There A Way To Ground The Feeling Of The Work In The Body? + I Want My Brain To Feel Rested After A Night of Sleep + First Turnaround of The Day 2022-07-13
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86 How to Find Specifics When Stressful Thoughts Are General + I Should Pay For It But I Don't Want To + A Little Golden Shadow Work 2022-07-05
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87 I Have to Do What I Don’t Like First + What if The Work Feels Repetitious? + Line 3 of the JYNW (Advice): When “Should” Doesn’t Feel Right” 2022-06-22
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88 That Person Could Have Killed Me! + Identifying Deeper Thoughts and Feelings To Question + When Not To Do The Work 2022-06-15
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89 She Makes Me Feel Inferior + Inferiority Complex As a Temple Bell 2022-06-08
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90 They Are Inconsiderate With My Schedule + Do You Suffer From Competing Desires? 2022-06-01
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