| 1 | COVID-19: Distinguishing Fact From Fiction 2020-04-03 |
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| 2 | Being a Dad Starts Before Birth. The Surprising Role Of Preconception Health For Fathers To Be. 2019-12-12 |
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| 3 | How Mothers Can Optimise Their Child’s Health Throughout Preconception and Pregnancy 2019-11-26 |
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| 4 | The Fundamental Truth About Fish Oil 2019-08-06 |
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| 5 | Is What You Heard About Turmeric True? 2019-06-26 |
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| 6 | Holistic Approach to Managing Your Mental Health - Part 2 2019-03-15 |
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| 7 | Holistic Approach to Managing Your Mental Health - Part 1 2019-02-18 |
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| 8 | Magnesium the Miracle Mineral 2019-01-21 |
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| 9 | The Low Down on a Low Fat Diet 2018-11-30 |
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| 10 | The Ins and Outs of a Ketogenic Diet 2018-11-08 |
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Your Health Guide
Welcome to Your Health Guide! Your host, Naturopath and Health Educator, Laurence Katsaras interviews Researchers and Healthcare Professionals, who share evidence-based advice and practical tips on how we can live healthier lives. This podcast will educate, motivate and inspire you to embark and remain on your health and wellness journey.
