31 | Ep #249: Food, Weight & Diet Talk: How to Find Greater Peace and Joy During the Holidays with Dana Monsees 2023-11-23 |
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32 | Ep #248: Functional Freeze (Part 3): The Remedies 2023-11-16 |
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33 | Ep #247: Functional Freeze (Part 2): Real-Life Stories of How It Came to Be This Way 2023-11-09 |
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34 | Ep #246: Functional Freeze (Part 1) 2023-11-02 |
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35 | Ep #245: Why We Regret & How to Stop 2023-10-26 |
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36 | Ep #244: Polyvagal Theory: The Secret to Understanding Yourself 2023-10-19 |
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37 | Ep #243: Overfunctioning 2023-10-12 |
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38 | Ep #242: Feeling Your Feelings Somatically (Part 2) 2023-10-05 |
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39 | Ep #241: Feeling Your Feelings Somatically (Part 1) 2023-09-28 |
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40 | Ep #240: Overexplaining 2023-09-21 |
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