Do The Thing, with Whole30's Melissa Urban

https://feeds.megaphone.fm/do-the-thing

Do The Thing, with Whole30's Melissa Urban

Do The Thing, with Whole30's Melissa Urban

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5 Episodes
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5
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Category: Fitness & Nutrition
Last Update: 2019-05-21
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Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.