1 | E214: Self-Medicating with Alcohol 2024-05-03 |
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2 | E213: Self-Care is NOT Temporarily Turning Off Your Brain (Getting "Me Time") 2024-04-30 |
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3 | E212: Why Some People Get Sober and Others Don’t (Resilience and Epigenetics) 2024-04-26 |
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4 | E211: The Anticipation of the Drink 2024-04-23 |
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5 | E210: Good News, Your Brain Heals A LOT After 90 Days Sober… Unless You Relapse 2024-04-19 |
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6 | E209: How Porn Addiction Affects the Brain 2024-04-16 |
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7 | E208: Stress, Depression and Our Eating Habits 2024-04-12 |
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8 | E207: 15 Milestones to Look Forward to in Sobriety (Sober Timeline) 2024-04-09 |
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9 | E206: HALT: Hungry, Angry, Lonely, Tired 2024-04-05 |
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10 | E205: Kindling in Alcohol Withdrawal 2024-04-02 |
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