| 1 | The Final Episode of the Phoenix Helix Podcast 2024-01-12 |
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| 2 | Episode 230: Healing Stories 11 2024-01-05 |
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| 3 | Mindset Minisode – Positive Visualization 2023-12-22 |
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| 4 | Episode 229: Best Of – Resilience with Dr. Cynthia Li 2023-12-08 |
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| 5 | Mindset Minisode – Learning To Say No 2023-11-24 |
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| 6 | Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher 2023-11-10 |
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| 7 | Mindset Minisode – Identity & Autoimmune Disease 2023-10-27 |
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| 8 | Episode 227: Autoimmune Q&A with Terry, Sarah, and Eileen 2023-10-13 |
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| 9 | Mindset Minisode – Being Perfectly Imperfect 2023-09-29 |
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| 10 | Episode 226: Transgender Autoimmune Health 2023-09-15 |
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Phoenix Helix: Autoimmune Resilience
This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
