| 1 | London & Boston Marathon debrief episode with Andy Raynor, aka FOD Runner 2024-05-03 |
Play |
| 2 | Fueling the Distance: Mastering Carb Loading for Marathon Season 2024-04-05 |
Play |
| 3 | Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration 2024-03-29 |
Play |
| 4 | The return of Cook Eat Run, with XMiles 2024-03-27 |
Play |
| 5 | Lets Talk Egg Freezing & IVF 2021-02-21 |
Play |
| 6 | Could slowing down help you run faster? 2021-02-14 |
Play |
| 7 | The Benefits of Running with Others 2021-01-31 |
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| 8 | NHS ICU Physio & 2.37 Marathoner Anna Boniface 2021-01-25 |
Play |
| 9 | Is Running Bad for Your Knees? 2021-01-17 |
Play |
| 10 | Trail Running & Wild Swimming 2021-01-10 |
Play |
Cook Eat Run
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
