71 | EP#15 - Pregnancy and Fitness - What Are The Benefits, and the Challenges 2020-04-12 |
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72 | EP#14 - So You're Working From Home? 2020-04-06 |
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73 | EP#13 - What Core Values Drive You? 2020-03-30 |
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74 | EP#12 - Goal Setting Part 2 with Jamie Kuenzie - Performance, Vanity, and Vitality 2020-03-23 |
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75 | EP#11 - The Mindset for Fitness 2020-03-16 |
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76 | EP#10 - Should you be wearing lifters? 2020-03-09 |
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77 | EP#9 - Dr. Daniel Forsha Pediatric Cardiologist - Health vs Performance 2020-03-01 |
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78 | EP#8 - Setting realistic goals, and smashing through them by understanding your why. 2020-02-24 |
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79 | EP#7 - When to Wear a Belt, How to Wear a Belt, and Why Belts Exist 2020-02-16 |
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80 | EP#6 - The Evolution of "Fitness" 2020-02-10 |
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