91 | Ep 188. Lovingkindness Meditation with Sharon Salzberg 2019-06-10 |
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92 | Ep 187. Platitudes that P*ss Us Off! 2019-06-03 |
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93 | Ep 185. Anxiety Bytes: How Do We Deal with Anxiety When Something Bad Actually Happens? 2019-05-27 |
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94 | Ep 184. The Happiness Trap with Dr. Russ Harris 2019-05-20 |
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95 | Ep 183. What Do You Do with Your Beach Ball? 2019-05-13 |
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96 | Ep 182. The Neuroscience of Mindfulness with Dr. Jud Brewer 2019-05-06 |
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97 | Ep 181. Anxiety Bytes! 2019-04-29 |
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98 | Ep 180. The ABCs of Emotions 2019-04-22 |
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99 | Ep 179. Which Anxiety Therapy is the "Right" One?! 2019-04-15 |
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100 | Ep 178. Innovative Trauma Therapies with Dr. Ricky Greenwald 2019-04-08 |
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