| 1 | Trailer: How to Build a Happy Life 2021-09-22 |
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| 2 | How to Build a Happy Life: Be Self-Aware 2021-10-05 |
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| 3 | How to Build a Happy Life: Know You're Lonely 2021-10-12 |
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| 4 | How to Build a Happy Life: Don't Be Your Own Worst Enemy 2021-10-19 |
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| 5 | How to Build a Happy Life: Know That You Know Nothing 2021-10-26 |
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| 6 | How to Build a Happy Life: Find the Secret to Meaningful Work 2021-11-02 |
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| 7 | How to Build a Happy Life: Live When You’re In Pain 2021-11-09 |
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| 8 | How to Build a Happy Life: Identify What You Enjoy 2021-11-23 |
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| 9 | Trailer: How To Start Over 2022-05-09 |
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| 10 | How to Start Over: When You Think It's Too Late 2022-05-30 |
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How to Know What's Real
Now that the internet, social media, and AI are integrated into much of our lives, it’s easy to lose our grip on reality. In this season of How to Know What’s Real, co-hosts Megan Garber and Andrea Valdez explore the proliferation of misinformation and the rise of deepfakes and even illusions, hoping to understand what’s real and what’s not.
