| 1 | Hormonal Health with Kate O'Donnell - 337 2024-04-25 |
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| 2 | Ayurveda Q&A - Boosting Energy, Overeating & Stress Resilience - 336 2024-04-18 |
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| 3 | Ayurvedic Guidelines for Managing Sexual Energy - 335 2024-04-11 |
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| 4 | Linda's Physical and Emotional Ayurvedic Journey - 334 2024-04-04 |
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| 5 | Jwara - An Ayurvedic Understanding of Fever - 333 2024-03-28 |
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| 6 | Carolann's Ayurvedic Reset Restore Renew Journey - 332 2024-03-21 |
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| 7 | Ayurvedic Tips for Cold, Flu and Stomach Bugs with Dr. Sujatha Kekada - 331 2024-03-14 |
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| 8 | Preventing Allergies with Ayurveda - 330 2024-03-07 |
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| 9 | Environmental Toxins and Inflammation with Dr. Tom O'Bryan - 329 2024-02-29 |
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| 10 | Ayurvedic Perspective on PTSD with Anuradha Gupta - 328 2024-02-22 |
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Elements of Ayurveda Podcast
The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on her website elementshealingandwellbeing.
