This episode was absolutely inspired by one of you.
I was asked basically how to practice yoga daily. This is something that I think about every day, that I meditate on, and continue to refine.
I'm not going to describe my own process but tell you what it boils down to, at least for me: Meaning and Truth.
If you don’t first and foremost ask yourself who you want to be in the world, what has meaning, what has value to you, and continue to refine the answer and deepen the questions again and aga...
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