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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Health & Fitness

65: Dillon Holley On Why You Need A Food Scale (M/31)

65: Dillon Holley On Why You Need A Food Scale (M/31)

2014-03-17
Download Right click and do "save link as"
Facing a relationship's end after years of yo-yo dieting, Dillon knew life wasn't going the way he wanted.  Hear what changed, and why portion control was his greatest weapon against fat!
view more

More Episodes

84: Jacqui Grimes Maintains Her Weight Loss & Enjoys Chocolate Daily
2014-05-26
83: Rebekah Wallace: The 3 Ingredients of Her Weight Loss Success (F/29)
2014-05-23
82: Todd Blake: Small Changes for Weight Loss and Health (M/39)
2014-05-19
81: Heather Robertson of HalfSizeMe.com: Habits & Mindset Changed Everything (F/38)
2014-05-16 3
80: Javier Hernandez: From Heartbroken & Overweight to Proud Father & Bodybuilder (M/29)
2014-05-12
79: Cassie Peters Conquered Stress Eating and Learned to Treat Herself Right (F/34)
2014-05-09
78: Helen M Ryan - From 'Waiting To Die' to Inspiring Others (F/48)
2014-05-05
77: Heather Gum - Once Uninsurable and Now Happy & Healthy (F/45)
2014-05-02
76: Carley Guinn Made a Mindset Change and Beat Her 'Bad Metabolism'
2014-04-28
75: Denny Krahe of DKFitSolutions.com - Why You Need To Start Now
2014-04-25
74: Jack Opferkuch Ate Bacon and Dropped 80 Pounds (M/21)
2014-04-21
73: Rémy Chaussé on Getting "Unstuck" In Weight Loss and Life
2014-04-18
72: April Kelly on Confidence and How Vegan Recipes Changed Her Life (F/29)
2014-04-14
71: Dan Masheck on How To Beat "Mindless" Over-Eating (M/41)
2014-04-11
70: Busy Mother of 7 Diane Carbonell Has Maintained 150+ Weight Loss!
2014-04-07
The Progress Project: Michael Kalchman Series #2
2014-04-04
69: Chris Dolley has maintained a 100-pound loss for 7 years! (F/44)
2014-03-31
68: Jeff Mauch Couldn't Ride Roller Coasters - Now He Runs 5k's (M/30)
2014-03-28
67: Corey Johnson - It's Not About Conquering Food, It's Conquering Yourself
2014-03-24
66: Jennifer Maintained 100 lb Loss Through Two Pregnancies
2014-03-21
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