How you can get through the holidays in a healthy and relaxed way - Episode 8

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Welcome to the Raise your Vibration podcast!

This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration!

My name is Daniela, and I am a Holistic Health and Energy Coach and intuitive Kundalini Yoga teacher, and I am your host.

In this podcast, I simplify the teachings of Ayurveda and other ancient methods for you, and I show you how you can easily apply it for yourself.

It is my passion to support you on your personal path!

Check out my offerings and connect with me!
➡️Website: https://www.danielahofmann.com/?lang=de
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration/

➡️Mail me a screenshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - hello@danielahofmann.com

Intro and outro: Indian Loop

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I know I know.... The Holidays can be intense. But there are simple tools you can use to stay healthy and balanced! I share tips that you can immediately try out for yourself!

Indtrocuction Raise your Vibration Podcast with Daniela:

Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self.

I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.

I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life.

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➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget
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➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration
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➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - hello@danielahofmann.comI
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Intro and outro: Indian Loop