#8: How and Why to Eat Seasonally: Winter Edition
In this episode, we dive into seasonal eating! Eating seasonally means eating the fruits and vegetables that naturally grow in abundance during specific times or seasons of the year. We chat about why it's important to eat seasonally, how to eat seasonally in the winter, and what foods are actually in season during the winter months. This episode is full of recipes and seasonal eating tips!
Winter seasonal eating tips: Slow Food USA
Read our accompanying blog post on winter seasonal eating: https://www.plantoeat.com/blog/2022/01/learning-to-eat-seasonally-winter-edition/
Find the recipes Riley and Roni talk about in this episode:
Creamy Butternut Squash, Carrot and Ginger Soup
Sheet Pan Smoked Sausage, Apple, and Root Veggie Dinner
Tilapia with Tangerine Salsa
Roasted Beets recipe
Spicy Roasted Delicata Squash Recipe
Chorizo Sweet Potato Skillet
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