I had the pleasure of hosting Mandy Rother1 and her client Kathryn on this special episode. Mandy was a recent guest on episode 25 where she shared her deep quest into using data to assist with the management of symptoms as a PMDD dietician with her clients. Kathryn was super courageous in sharing her journey with PMDD and the blessings that have come from overcoming obstacles... a truly beautiful transformation! To get in touch with Mandy:
Website: revealfunctionalnutrition.com/work-with-me
Free Ebook: Peaceful Periods Guide
Instagram: @pmdd.dietitian
It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.
If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org
If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast@gmail.com or reach me @the_pmddpodcast on Instagram.
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