A fellow podcaster, Briana shares her journey with PMDD and how cycle syncing has not only helps her manage the symptoms but how she is now empowering others to step into their feminine power. To get in touch with Briana:
Resources: brianavillegas.com/pmddpodcast
Website: brianavillegas.com
Instagram: https://www.instagram.com/brianavillegascoaching/
Podcast: https://www.buzzsprout.com/1884620
It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.
If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org
If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast@gmail.com or reach me @the_pmddpodcast on Instagram.
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