The 2 Most Important Things You Can Do When You Feel Overwhelmed (part 3)
No one likes being overwhelmed. The good news is you now have the final piece of the puzzle to really be able to tackle this challenging and frustrating emotion.
This episode is part 3 of the series on overwhelm and tackles the most important aspect of managing overwhelm: managing our minds. Listen to episode 19 and episode 20 for parts 1 and 2 of this series, respectively, to build upon those lessons to give you the confidence and know-how going forward.
This episode explores:
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For more life-changing, mindset-shifting content to help you find your purpose and transform your life from the inside out, follow us on Instagram @purposefilter and on the website: purposefilter.com
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