Lisa is joined by Drew Manning to discuss the emotional and mental side of physical transformation, as well as what he learned from his "fit-to-fat-to-fit" experiment.
From www.bradkearns.com
Drew Manning burst onto the global fitness scene back in 2011 with his incredible “Fit to Fat to Fit” experiment, where he deliberately gained 75 pounds of fat in six months. A lifelong competitive athlete and chiseled personal trainer, Drew purposely let himself transition to obese and inactive in an effort to connect and empathize better with his clients
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