Ep. 48: Why you should take TWO childbirth ed classes
I’ve casually mentioned before the importance of childbirth education, and touched on some of the childbirth education I’ve done in both of my pregnancies. Usually people are coming to me while pregnant to find out how to have the easiest birth and recovery experience possible, and the answer is always education. Having a plan is key - even if everything doesn’t go exactly as planned - so you can understand the potential side effects of the various choices you’ll be presented with before, during and after birth.
In this episode, I discuss:
Find a Lamaze Class
Find a Hypnobabies Class
Find a Bradley Method Class
If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:
Strong As A Mother: Postpartum (https://www.kellybryantwellness.com/strong-as-a-mother/)
Strong As A Mother: Live (https://www.kellybryantwellness.com/strong-as-a-mother-live/)
Strong As A Mother: Prenatal (https://www.kellybryantwellness.com/strong-as-a-mother-prenatal/)
As always, you can find me on Instagram @kellybryantwellness
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