Conquering Chaos: How to Cope When You've Lost Control
Are you a high-achieving, type A go-getter?
On one hand, you're action-oriented, achieving big goals and taking names while you're at it.
But what happens when things go awry? How do you deal with uncertainty? How do you cope with *gasp* not being in control?
It's no joke when I tell you that relinquishing my deep need for control has changed my ENTIRE life.
Do you get stressed and overwhelmed because you're constantly trying to make things happen according to plan and nothing seems to be going right so you just continue to freak out and get more and more frustrated?
If the above paragraph has you thinking, "OMG get out of my head, how do you know exactly what I'm thinking about?" then you NEED to listen to this episode.
This episode is the first of a 2 part series all about control.
Part 1 lays the foundation and gives background about why we feel we need to be in control at all times, and next week we'll talk the things that actually are within our realm of influence.
Like what you hear? Leave a review and share this episode with a friend!
Create your
podcast in
minutes
It is Free