59. Yoga Therapy for Chronic Conditions with Dr Nivedita Pingle
Dr Nivedita Pingle, certified Yoga therapist and allopathic doctor, shares with Shira her passion and story of going from her masters as a physician to becoming a yoga therapist with her teacher and mentor.
We discuss how yoga therapy can help prevent chronic metabolic conditions and how mindful movement helps us live with the complications of dis-ease and injury that's irriversable.
We talk about the HPA axis as the intermediate of hormones, immunity and enzymes, and much more juicy physiological processes.
Work With Us:
Dr Nivedita Pingle
Shira Cohen one to one
Dr. Karandikhar
Osho- Rajneej
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