How to Start Running and Still be Running in 2 months

We discuss strategies for starting to incorporate running into your routine. 

 

 

 

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Show Notes

• Post - running a 5k is as good as a marathon (or better)
• All running posts and podcasts on Consummate Athlete

 

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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more