Health & Fitness:Mental Health
Realising that a relationship is no longer serving you can spark a terrible kind of grief. I've spent a lot of this year coming to terms with the detrimental impact of the way my Mum treats me. It's painful to admit but I hadn't wanted that to be my reality.
Grief can also allow for healing and can help you to move forwards with a clearer sense of what you want from your relationships with people. I hope you enjoy this episode x
More Episodes
Season 2 - Episode 8
2023-07-03
2023-07-03
Season 2 - Episode 7
2022-09-21
2022-09-21
Season 2 - Episode 5
2022-02-02
2022-02-02
Season 2 - Episode 4
2022-01-04
2022-01-04
Season 2 - Episode 3
2021-10-10
2021-10-10
Season 2 - Episode 2
2021-08-17
2021-08-17
Season 2 - Episode 1
2021-07-26
2021-07-26
Episode 20
2021-06-11
2021-06-11
Episode 19
2021-05-09
2021-05-09
Episode 18
2021-03-25
2021-03-25
Episode 17
2021-02-27
2021-02-27
Episode 16
2021-01-23
2021-01-23
Episode 15
2020-12-20
2020-12-20
Episode 14
2020-11-19
2020-11-19
Episode 13
2020-10-22
2020-10-22
Episode 12
2020-10-03
2020-10-03
Episode 11
2020-09-16
2020-09-16
Episode 10
2020-08-27
2020-08-27
Episode 9
2020-08-08
2020-08-08
Get this podcast on your
phone, FREE
