Heal Your Story with Heidi Dellaire
Education:Self-Improvement
E121 The Pitfalls of Overthinking and Tips to Overcome It
We have all gotten caught up in an overthinking pattern at some point, but there are many of us who get stuck in this pattern of thinking.
What are the pitfalls of overthinking?
What are the strategies to find peaceful thinking and being?
Work with me at https:heididellaire.com/work-with-me
Listen to my mind soothing and heart opening Heart Space Gratitude Guided Meditation here: https://youtu.be/HCNcKrJuxcg or look for Heal Your Story with Heidi Dellaire on YouTube.
I look forward to hearing from you.
Sign up for the Heal Your Story Newsletter to get the latest news on empaths, sensitives and all things healing. https://heididellaire.com/newsletter
Sending love and healing.
~Heidi
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support
Create your
podcast in
minutes
It is Free