Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
Sooner or later, your top priority will be your health. Don't take it for granted.
Today starts with a question from the group on how to get out of a funk. We hear that a lot and today we get into the best ways to make make this sport something you really look forward to. We talk about the dangers of setting expectations and focusing on the “fast” part of endurance racing. We look at the “I can’t wait to…” endless cycle of getting out of the moment. We talk about what will truly get you to the start line with confidence. Choose to be present and energized for what comes today. And Just. Get. Healthy.
Topics:
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
www.crushingiron.com
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