Transitioning Your Family to Low Carb/Keto and Non-Sugar Rewards for Kids with Abby Scott | Episode 104

TODAY'S SPONSOR:

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TODAY'S GUEST:

Abby started the ketogenic lifestyle in 2017 and saw major positive changes. Now, her whole family is on the keto path and are all the better for it. In this episode, Neil and Abby talk about House of Keto, what led her to the ketogenic life, and, most importantly, what adopting the ketogenic diet has done for Abby’s family.


ON TODAY'S EPISODE:
Abby and I talk all about...

• Abby's journey on a Keto diet and how it’s a “Foodies” way of eating
• How Abby transitioned her entire family and set up a Keto friendly household
• Why Keto can have a positive effect on Autistic and non-verbal children
• The backlash she has received from the Autism community and her thoughts on it
• How Abby navigates “food rewards” and getting kids on board with a healthy diet
• How Abby and her family eat on Keto that is realistic and sustainable
• What is “Stop, Start, Keep, Repeat” and how it helps with improving your family’s diet 
• Abby’s unconventional views on food waste 
• Convenient healthy Keto snacks for kids and adults on the go

https://thehouseofketo.com/
https://www.instagram.com/house.of.keto/


STAY IN TOUCH WITH ME:

You can find me:

•  On Instagram @daniellehamiltonhealth 
• On Facebook at Danielle Hamilton Health.
• My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)

👉 The next round begins in NOVEMBER 2022! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

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