In this week's podcast I bring you the Brain Stare, the EASIEST technique EVER to clear your stress, fears, negative emotions, traumas... in fact anything negative that's impacting your head space.
Chris Milbank, the founder of Reflective Repatterining, the technique that is behind our 5 steps to clearing your head trash, has come up with yet another incredibly powerful technique for clearing head trash - the Brain Stare. It's ridiculous how easy it is. Put simply, it just involves staring.
Now ...
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