Doing a Post-Season Reflection

 

Molly and Peter reflect on their year and race seasons and provide questions for you to reflect on your year. They take those reflections and start to turn them into goals and plans for the year ahead. The next episode will look at Goal Setting for the next season!

 

 

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Show Notes

• Gift Guides on Consummate Athlete 
• All Posts / Podcasts on Post-Season 
• Marco Altini Post on His Training and concept that training is 'Time Constrained' 
• Join us at the Quebec Single Track Experience Stage Race this year and Save an Extra $100 
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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more