Your Body Changes And So Should Your Mentality
Unrealistic expectations of your body can lead to a negative mindset but mostly to you not living your life to the fullest.
In this episode I talk about embracing your body at different stages of your life and allowing your body to change but with that allowing your mindset to change to.
Todays episode is all about a perspective shift, I touch on my body changes and I get real, raw and vulnerable.
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