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No-Bullsh!t Vegan

No-Bullsh!t Vegan

Health & Fitness

Why there's no such thing as

Why there's no such thing as "superfoods" [NBSV Advent Calendar Episode #20]

2022-12-20
Download Right click and do "save link as"

"Superfood" is a marketing term. It was invented in order to sell products. It's not a legitimate concept in nutritional science, and has no standard definition.

(Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)

view more

More Episodes

NBSV Advent Episode #16: 8 questions to ask when evaluating research studies
2018-12-16
NBSV Advent Episode #15: F*ck New Year's resolutions!
2018-12-15
NBSV Advent Episode #14: Busting BS around training abs
2018-12-14
NBSV Advent Episode #13: The Blood Type Diet
2018-12-13
NBSV Advent Episode #12: Guilty pleasure and food
2018-12-12
NBSV Advent Episode #11: A second reading from "Eat Like You Care"
2018-12-11
NBSV Advent Episode #10: Random thoughts on the fitness industry's downfalls
2018-12-10
NBSV Advent Episode #9: Be the Lone Wolf (a missing link to nailing your fitness goals)
2018-12-09
NBSV Advent Episode #8: A reading from James Clear's Atomic Habits
2018-12-08
NBSV Advent Episode #7: The Truth about Lasting Transformations
2018-12-07
NBSV Advent Episode #6: Susan Levin on Soy
2018-12-06
NBSV Advent Episode #5: Anti­aging is marketing bullshit
2018-12-05
NBSV 033: Deb Gleason on the cultural coma of food, going from homicide detective to vegan lifestyle coach, and how to make plant-based comfort food
2018-12-04
NBSV Advent Episode #4: Fruit and fat gain
2018-12-04
NBSV Advent Episode #3: A reading from "Eat Like You Care: An examination of the morality of eating animals"
2018-12-03
NBSV Advent Episode #2: Holiday Survival Guide
2018-12-02
NBSV Advent Episode #1: A reading from my book, Vegan Vitality - Susan Levin on nutrition for vegan athletes
2018-12-01
NBSV 032: Craig Morantz on why vegans are often perceived as assholes, productively communicating with non-vegans, and founding a plant-based snack company
2018-11-20
NBSV 031: Clinical dietitian Seren Wechsler on blood work vegans should get; a spotlight on B12, iron, and zinc; and increasing diversity in and respect of the nutrition field
2018-11-06
NBSV 030: Scott Shetler on veganism in strength sports, working with elite athletes, and writing books to benefit animal welfare organizations
2018-10-23
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