Join Lauren and Lesley on a super candid, wholesome and honest chat about reaching milestone ages, reflection, finding belonging and living in line with your values.
1.30 - Lauren enters the world and time flies
9 - Having your sh*t together
12 - Life stage development and expectations
18 - Loss in the family
22 - Turning 60
27 - Refilling your bucket
29 - Values and beliefs as we age
32 - Loneliness and belonging
49 - Role Models & tribes
57 - Have the courage to listen to yourself
For coaching:
@laurenrandallfitness / info@laurenrandallfitnesss.com
@lyndsaywellsptandnutrition / hello@fit-harrogate.com
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