Ep. 164 - Lowering Blood Sugar & Reversing Pre-Diabetes | Is Low Carb or Intermittent Fasting better to lower HbA1c and increase Insulin Sensitivity? | Free Intermittent Fasting Plan Blueprint to Fat
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In today’s timely episode, Dr. Scott and Tommy discuss the effects of fasting, low carb restriction, reversing pre-diabetes and so much more.
Show Transcript: www.thefastingforlife.com/blog
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Research Reference Links:
https://journals.tubitak.gov.tr/cgi/viewcontent.cgi?article=5414&context=medical
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9606840/
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