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Consummate Athlete Podcast

Consummate Athlete Podcast

Health & Fitness:Fitness

How to KOM - Phil Gaimon

How to KOM - Phil Gaimon

2017-04-10
Download Right click and do "save link as"

KOM, Strava, Fondo, Phil Gaimon, Road Cycling, ProTour, World Tour, 

Phil Gaimon Ex-World Tour Professional Cyclist and entrepreneur is our guest today and Molly chats with Phil about being an author, retirement, how to get KOMs and QOM's, Strava hunting and entrepreuership.

Phil is currently Strava hunting in his #worstRetirementEver campaign to win Strava KOMs (fastest ascents of climbs) with his remaining World-Tour Fitness. He also really likes cookies.

Please spend a moment and review/rate the show on the iTunes page to help us keep going! https://itunes.apple.com/us/podcast/consummate-athlete-podcast/id1100471297?mt=2

Checking out www.healthIQ.com/CAPOD also helps the show and might save you money on life insurance. 

 

 

 

view more

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