Pillar 3 of Embodied Eating – Curiosity & Creating Exactly What You Desire! (Part 2) | Ep.07
Your body is full of wisdom and she can’t wait to share it with you. Curiosity, Pillar 3 of Embodied Eating, is exactly what you need to end the crazy diet cycle and move forward in a life of freedom. Listen to part 2 of this two-part series to learn one of the most powerful tools that Chanci has been using with clients for over a decade to help them create more awareness and make permanent changes in their relationship with food and their bodies.
Resources Mentioned
Tune into your body's cues with the Hunger Scale: http://www.chancidawn.com/hungerscale/
About the Host:
Chanci Dawn is a non-diet certified nutritionist, mindset, and embodiment coach whose soul’s purpose is to help women create the most wildly free and loving relationship with food and their bodies. After over 30 years of dieting and recovering from her own eating disorder Chanci is determined to help women find the same freedom she has through embodied eating and pleasurable living. Chanci believes that when you fall madly in love with yourself you’ll have the power to change your world and from there you can change the world around you making embodied eating a deep and powerful form of activism!
Find Chanci on the following platforms:
Website: http://www.chancidawn.com
Instagram: http://www.instagram.com/theembodiednutritionist
Facebook: https://facebook.com/chancidawn
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