#34 The benefits of journaling and getting started
Journaling might feel a bit "buzz-wordy" and wishy washy but in this episode Lauren explains why it is so useful, how to get started on it and keeping it simple
To work with me online or in person email info@laurenrandallfitness or contact me on Fb or Instagram @laurenrandallfitness
Create your
podcast in
minutes
It is Free