In today's episode, I'm answering the question of why healthy relationships can feel boring - especially if you're someone who's accustomed to drama and chaos in your love life.
We'll cover:
- why unhealthy relationships are so addictive
- the principle of intermittent reinforcement
- how to navigate discomfort around stable relationships
- how to get your needs for novelty & excitement met in a healthy way without sabotaging your relationship
💸 🎉 50% OFF SALE - use code HEYBABY to save 50% off any of the following:
- Building Trust Masterclass
- How to Navigate Anxious-Avoidant Relationships Masterclass
- Better Boundaries Masterclass
- Sex & Attachment Masterclass
- Secure Together Relationship Course
- Higher Love Break-up Course
Further Links & Resources
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save $150 on my Higher Love break-up course with the code PHOENIX
- Follow me on Instagram: @stephanie__rigg & @onattachment
- Visit my website