Health & Fitness:Fitness
In this episode, we hear from Kelsey Ramberg. Kelsey is a wife, mother, coach and multi time Iron distance finisher.
Kelsey shares how she approaches her training schedule while balancing all her commitments.
She gives me advice from her experience at Ironman 70.3 Oregon and I give her insight in the Ironman Texas course.
She recalls an on course memory that she’s proud of and we talk shows and hydration.
If you would like to purchase Kelsey’s training plan for Ironman 70.3 Oregon or speak to her about coaching service you can reach her at kelseyramberg@gmail.com
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