Last week on First Time Mum's Chat I had my first of two chats about healing following birth trauma with Holistic Pelvic Care Practitioner and Restorative Pilates Instructor, Prudence Todd.
During that episode we discussed about healing your body and now in this week's episode Prudence and I are exploring healing emotionally after your birth when there's been trauma.
During our chat, you'll hear Prudence talk about:-
And so much more ...
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