12 Minute Meditation: A Meditation on Abundance in Nature With Mark Coleman

As this week’s meditation teacher Mark Coleman says, "We know being in nature is good for us, but how do we put this into practice in a way that will really serve and nurture us?" This is a question we address in our course, Nature Meditations. And with Spring blossoming around us, it seems like the right time to get outside and appreciate what the natural world offers. Show Notes: Find more from Mark Coleman here:   And more from Mindful here: Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing .