75. Mastering our Mindset with Ashton Levarek

Welcome to Episode 75 of the Mindful Men Podcast - Mastering our Mindset with Ashton Levarek

Many of us can struggle with the internal dialogues running rampant in our minds. They beat us down, hold us back, and force us to play life safely. And in the process, we often forget our true selves, and resort to an auto-pilot life that doesn't serve us. But we can change the way we see ourselves, turn off the auto-pilot and start living an authentic life. 

Helping us to do this is Ashton Levarek. Ashton is a family man, retired special forces soldier and real estate investor with Valkere Investment Group. He is passionate about living his best life, as well as helping others do the same. Our chat bounces between family life, careers, and the mindset we need to explore our full potential. There are so many great takeaways from this episode - so make sure you grab a notebook before you sit down and hit play.

If you're keen to check out the links mentioned in this episode, here they are:

• Website: https://valkeregroup.com/  

• Instagram: https://www.instagram.com/valkereinvestmentgroup/   

• Facebook: https://www.facebook.com/bruddhaman  

• TikTok: https://www.tiktok.com/@ashton_valkere 

• Limitless by Jim Kwik: https://amzn.to/42c2SwX 

• The Rise of Superman by Steven Kotler: https://amzn.to/3BWeCc6 

• Vivid Vision by Cameron Herold: https://amzn.to/3MyIQHb 

• A New Earth by Eckhart Tolle: https://amzn.to/3C04yim 

For more from Mindful Men, check out the website at www.mindful-men.com.au

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon