Podcast 15: Build a better body image with hypnosis. Looking at how hypnotherapy can help you manage the symptoms of stress effectively. There will also be a free hypnotherapy audio at the end of this podcast that you can enjoy, keep and come back to time and time again. It’s good to be aware of how you view yourself, body image is how we see ourselves, having a negative or distorted body image can cause some serious problems if left unchallenged. Being overly critical can lead to you feeling ...
view more