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The Fitness Movement: Training | Programming | Competing

The Fitness Movement: Training | Programming | Competing

Health & Fitness:Fitness

102: Programming CrossFit Classes for my Affiliate

102: Programming CrossFit Classes for my Affiliate

2023-07-25
Download Right click and do "save link as"

Stacey Kadenas interviews Coach Ben about programming for Lumber Capital Athletics, the CrossFit affiliate which we co-own.

Listen with Show Notes: https://zoarfitness.com/podcast/102/

Watch on YouTube: https://youtu.be/3VfAl9rw5vM

Hire a Coach: https://www.zoarfitness.com/coach/

Shop Programs: https://www.zoarfitness.com/product-category/downloads/

Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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